Rose & Lavender Sage Bundles
4” Sage bundle Some practitioners of alternative medicine believe that burning sage, or taking it internally, can help release negative energy. In addition to burning sage, some people use sage cleansing sprays in their homes. Benefits of burning sage are believe to include: Removing bacteria from the air Repelling insects Improving intuition Purifying specific objects Improving mood and reducing stress and anxiety
Sage Safety
As far as burning sage is concerned, it is generally safe to do so, even around children and pets. Just be aware of any possible respiratory conditions they might have. (They may not like the smell of burning sage.)
Smudging Step-by-Step
To begin, you will need something in which to burn the sage. This could be an incense tray or a bowl to catch the ashes as the sage burns. You could also purchase a sage burner. Fill it with earth or sand. Don't use a flammable container, and keep water on hand.
- Open a window or door before you start burning the sage. This allows the smoke to exit your house.
- Put the sage in the burning container and light it. Let it burn for several seconds and then blow it out so that it keeps smoking. If it stops emitting smoke, try lighting it again.
- If you are using the sage for spiritual purposes, set an intention for what you are doing. For example, you might say "Let this be the day that changes start to take place."
- Walk to each room you wish to purify and let the smoke enter it. Do not allow any space to fill with too much smoke. Avoid inhaling the smoke directly.
$10.00Price
Out of Stock
